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Zumba fitness is a total-body exercise and high-energy aerobic workout. Like other aerobic exercises, Zumba can also reduce health risks, strengthen your heart and boost your mood. That's why Zumba has gained increasing attention and attracted more and more people to join Zumba classes. And also, for some beginners, they really want to download Zumba video workout to MP4 for offline watching and pick up the moves from the videos.

If you don't know any Zumba dance or you want to explore more Zumba video for beginners tutorials, let's check the list of the most popular Zumba video YouTube below.

Besides, if you want to download the video you like, it's possible by clicking the download link offered below the video.

01. Zumba Dance Workout for weight loss

02. Zumba Dance Workout For Beginners Step By Step With Music

03. How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners

04. 20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

05. ZUMBA fitness cardio workout full video

What Makes Zumba so Popular?

Zumba is literally a dance form with aerobics fitness. It means, apart from being a fun dance, Zumba has a lot of health benefits.

1. Aerobic Benefits

Usually Zumba songs play around 145 beats per minute which will make you feel natural to move around quickly. The fast pace set you on the path to true aerobic exercise. What's more, exercising at this race periodically can increase the strength of your heart and Zumba even makes the effect much better than standard workout.

2. Calorie and Fat Burning

During Zumba exercise, your body will burn around 600 to 1,000 calories per hour. And if you want to start burning fat, the key is to consistently consume fewer calories than you need. That makes Zumba become a great exercise for weight loss.

3. Full Body Workout

Zumba targets nearly every muscle groups and joint at once, from head and shoulder rolls that loosen up the neck and warm up the upper body, to footwork that strengthens and stretches calves and ankles.

4. Coordination Improvement

By dancing Zumba, you'll improve your coordination with your arms and legs moving in different directions. Repeated practice is helpful for forming a good sense of coordination.

5. Release Pressure

Zumba Dance Workout Videos Free Download Torrent Sites

Zumba is a good way to get rid of all that pressure you have accumulated from the daily grind. By switching your attention to the dance workout, you will release those mood-improving endorphins, which is good for your mental health.

What is VidPaw Online Video Downloader?

VidPaw Online Video Downloader provides free service to download online video and music. By using VidPaw, you can download your preferred Zumba dance videos for offline playback.
Why Choose VidPaw?
√ No registration needed
√ No software installation required
√ High-speed downloading
√ Over 1,000 online video sharing sites supported
√ Different Language Versions: English, Italiano, Português, Français, DeutschEspañol, русский, 日本語, 中文简体, 中文繁體, and other 15+ languages supported
√ Wide range of 'How to' tutorials

Apart from Online Video Donwloader, VidPaw also provides Video Downloader for Desktop - VideoHunter - working perfectly on Windows PC and Mac. It's the PRO version of Online Video Downloader.

What's the difference? You may wonder. Let's go through the following.

Zumba Dance Workout Videos Free Download Torrent Download

Online Video DownloaderVideoHunter
Without SoftwareYesNO
Free to UseYesStart at $19.95 with free trial
Support SitesYouTube only1,000+ sites
Video FormatMP4, WEBMMP4
Video QualityUp to 720p8K, 4K, 2K, 1080p, 720p, 360p
Audio FormatMP3MP3
Audio QualityUp to 256kbpsUp to 320kbps
Multiple DownloadsOnce at a timeMultiple at a time
SpeedNormal6X Download Speed

To learn how to get down to both methods. Let's keep reading on.

3 Best Ways to Free Download Zumba Workout Videos for Beginners on Mobile & Desktop

The truth is, you'll never get enough Zumba if you download Zumba video for free on desktop&mobile. It's also good for beginners to learn the moves from those Zumba dance videos. Now, try these three ways to download Zumba dance videos. Whether you're using iPhone/iPad, Android, or PC, we've got you covered.

Way 1. Zumba Video Free Download for Weight Loss to MP4 on iPhone/iPad

For iPhone/iPad users, it's very recommended to download Documents app first from App Store because Safari is not able to download any online file but Documents app that has a built-in browser can.
STEP 1. Copy the URL of Zumba dance videos from the address bar on the top of your browser.
STEP 2. Open VidPaw on Documents' built-in browser and paste the URL on its blank bar.

STEP 3. Simply tap on 'Start' to analyze the URL.
STEP 4. Select the output format and quality for your Zumba video and tap on 'Download'.

[NEW] Zumba Videos Free Download on iOS 13+

A news for iOS 13+ users should be pleasant because this system has a great improvement on helping you to download Zumba videos. That is, Safari can directly be used to do it without using other third-party apps. Here is how.
STEP 1. Use Safari on your iOS device and go to YouTube, where you can find the Zambia videos for beginners. Get the one you want and copy its URL. Then please turn to VidPaw Online Video Downloader and directly paste the URL of this Zumba video to the downloading bar.
STEP 2. When you have pasted the URL of the Zumba video to the bar, VidPaw will analyze it automatically. When the output options are showed up, select the one you need and click on the Download button to download it.
STEP 3. After clicking on the Download button, a notification would pop up inside Safari, then you should click on the Download button to submit downloading the Zumba video again. Then the video can be downloaded on your iOS device.

Way 2. Zumba Dance Videos Free Download for Beginners to Android

For Android users, this 'paw' way is going to help you free download Zumba dance videos easily and efficiently. But you should notice that this 'paw' way is only available on YouTube.
STEP 1. Open a Zumba dance video on YouTube.
STEP 2. Go to the address bar and change 'm' into 'www'.
STEP 3. Type 'paw' behind 'youtube' on the address and then tap 'Switch'.

STEP 4. Hit 'Download' after you choose the proper output format and quality for the video.

[Tip] Use VidPaw App to Play and Download Zumba Videos Easily
If you are using an Android device, then another program can be your help to stream as well as download the Zumba video you need.
VidPaw App is the program that is designed for Android users to download any video from over 1,000 sites. It also has the other features:
• An search engine is built inside VidPaw App for accessing all online videos;
• Freely go any social media platforms for streaming online videos;
• Download videos to various formats such as MP4, WEBM, MP3, and M4A;
Dance
• Different video/audio quality is allowed you to select for free.
The way to use VidPaw App to download Zumba video is simple. Let me show you the way!
STEP 1. Search for Zumba video for beginner using the search bar in VidPaw App.
STEP 2. Go to the Zumba video that is your need. Please click the download icon located under the video.
STEP 3. When VidPaw App finishes analyzing the video, the downloading options will be available for you to choose.
STEP 4. Finally, click on the Download button and you can save the Zumba video offline.

Way 3. Download HD Zumba Dance Video on Windows/Mac with Ease

For Windows and Mac users, a more surprising application can be a help to let you download the Zumba video to high quality, which can be up to 8K. That is VideoHunter.
Free
VideoHunter can be so surprising a video downloader, that offers great video downloading function to all Win/Mac users. Can you imagine that this awesome video downloader can handle with downloading videos from 1,000 sites, and even with the high definition that can reach up to 8K! VideoHunter can also be a video converter, so that you can transfer the video/audio to over 20 other formats.
The way of using VideoHunter to download Zumba video is also simple.
STEP 1. Copy the URL of Zumba Video
Go to the video platform for finding the Zumba video you wanted follow to do exercises.
STEP 2. Paste the URL to VideoHunter
Please launch VideoHunter and go to the video downloader. Then paste the URL of Zumba video to the downloading bar in VideoHunter, and also click on Analyze to let it detect the URL.
STEP 3. Download Zumba Video
The analysis process would be done very quickly. Now please select the output format and click the Download button to get the Zumba video offline.

Now, you can enjoy your favorite Zumba dance videos offline. By learning Zumba fitness through offline videos, you'll become a great Zumba dancer. What's more, VidPaw can also download Zumba songs to MP3. You might want to follow the beat!